A bad bout of dating can be degrading to your self esteem and be difficult to recover from. A bad speed date can be especially terrible -- especially since you have to date again in another few seconds. First things first, if you have a bad speed date, you need to relax. Take a deep breath, and move on to the next date. So you had one bad date, who cares? The next date is a fresh start -- be calm and have fun. Remember, one of the advantages of speed dating is that bad dates don't have to last all night. If do you have an entire evening of bad speed dating, take a step back and analyze before your next speed dating experience. What do you think you could have improved? Check your speed dating company's website for tips on how to get the most from your next experience. Remember that much of a dating experience is beyond your control -- you can only regulate your own actions and reactions.
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