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A bad date is hard; a bad speed date is harder because you have to date again in a matter of seconds! First things first: if you have a bad speed date, relax. Take a deep breath. And move on to the next date. Think of it as a fresh start and have fun. Remember, one of the advantages of speed dating is that bad dates don't have to last all night. If you do have an entire evening of bad speed dating, take a step back and ask yourself: What could have improved? Check your speed dating company's website for tips on how to get the most from your next experience. Remember that much of a dating experience is beyond your control -- you can only regulate your own actions and reactions.