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I understand I must love myself before I can love others.
I understand I must be open so I can open others unto themselves.
I understand I must be honest if I expect that of my friends.
I understand I must speak truth if I am to hear the truth spoken.
I understand that I must reach out ot people if I am to be touched.
I understand I must share If I am to be given.
I understand my knowledge must be used if I am to grow.
I understand you must have freedom if I am to be free.