Lighten Up

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What can I do to relax more when I am dating?

Lighten Up

We worry too much about dating. We worry about everything from talking too much to whether our boy/girlfriend really likes us. If you worry too much or have little confidence in your dating skills, lighten up!

1) Be kind to everyone. This will create success because everyone likes being around kind people.
2) Be upbeat! No one likes to be around someone who is constantly negative.
3) If someone likes you, expect them to treat you with respect and warmth. If they don't, don't waste your precious dating years on someone who is going to abuse you.

Remember, people are attracted to people who calm, centered and happy. And if you act that way, you will begin to feel that way!



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Jennifer Mathes, Ph.D.